Sexy yoga

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First revealed over 2, years ago in the Kama Sutra, the link between yoga and sex has been generally recognized but widely ignored - until now. In Sexy Yoga, Ellen Barrett, popular author and instructor for New York's Crunch studios, offers the modern yoga student a specific program designed to transform and heighten sexual pleasure and lovemaking. Barrett's program includes a series of asanas postures that use yoga's combination of movement, breathing, and focus to release sexual power. Sensual, erotic, and guaranteed to improve sexual performance, the poses are also designed to improve one's ability to navigate both the physical and emotional demands of intimacy. Rooted in the rich tradition of yoga but far from an esoteric Indian practice, the program in this book is suitable for everyone from new students to experienced yoga practitioners. By clicking 'Sign me up' I acknowledge that I have read and agree to the privacy policy and terms of use.
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The Only 8 Yoga Poses You Need To Spice Things Up In The Bedroom

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As you probably know, practicing yoga elicits many benefits for the body, mind, and soul. One of its lesser-known benefits is its ability to help you heat up the passion in the bedroom. Yoga can truly boost your sex life in amazing ways. For starters, regular yoga practice helps you become more aware of your body, which can heighten sensation during sex. Practice breathing in the bedroom as you would on your mat and you will be amazed at the increased depth of feeling and emotion. Furthermore, as your body becomes stronger and more toned, you will likely become more confident in your body, especially when naked. Lastly, as you become more flexible, you can start to add more and more poses to your sexual repertoire.
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Several thousands of years ago, Yoga came into existence in India, taught by ancient sages. And this is definitely not without reason. Since, Yoga not only has several important physical benefits, overall Long gone is the trend for stick-thin limbs and gaunt faces.
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